Ignite Pilot: Goal Setting in a Digital Weight Loss Intervention
N/A
Completed
NCT05715242
| Condition | Obesity, Overweight, Weight Loss, Health Behavior |
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| Phase | N/A |
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| Sponsor | Stanford University |
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| Status | Completed |
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| Enrollment | 32 participants |
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| Interventions | Core Behavioral Weight Loss Intervention, Easier Step Goal, Harder Step Goal, Easier Calorie Goal, Harder Calorie Goal |
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| Start date | Dec 5, 2023 |
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| Completion date | Apr 9, 2024 |
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| Results posted | May 16, 2025 |
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Summary
The goal of this pilot trial is to learn about the optimal intensity level of goals in a digital weight loss intervention among adults with overweight or obesity. The main questions of the study are to assess the feasibility and acceptability of different goal intensities across four domains (calorie goal, step goal, eating window goal, red zone food goal). The investigators will recruit 32 total participants to the trial. Recruitment will occur through remote channels. Interested individuals will be directed to an online screening questionnaire; those who are eligible will then be invited to attend an initial remote session with study personnel to ensure interest and eligibility in the study. The weight loss intervention will last 10 weeks, and all participants will receive a "core" treatment consisting of self-monitoring weight, food intake, and steps (all via digital tools provided by the study team), along with behavioral lessons, action plans, and tailored feedback. Depending on which group participants are assigned to in the study, individuals will receive either a more or less challenging goal across the four domains. All study tasks will occur remotely, thus, participants w
(Feasibility) Engagement in Self-monitoring Body Weight
baseline to 10 weeks · % of intervention days
| All Participants | 89 % of intervention days |
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(Feasibility) Engagement in Self-monitoring Steps
baseline to 10 weeks · % of intervention days
| Step Goal: Easier | 98 % of intervention days |
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| Step Goal: Harder | 99 % of intervention days |
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(Feasibility) Engagement in Self-monitoring Dietary Intake
baseline to 10 weeks · % of intervention days
| Calorie Goal: Easier | 54 % of intervention days |
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| Calorie Goal: Harder | 79 % of intervention days |
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Open in BENITIONS
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