BENITIONSClinical Trial Intelligence

Ignite Pilot: Goal Setting in a Digital Weight Loss Intervention

N/A Completed NCT05715242

ConditionObesity, Overweight, Weight Loss, Health Behavior
PhaseN/A
SponsorStanford University
StatusCompleted
Enrollment32 participants
InterventionsCore Behavioral Weight Loss Intervention, Easier Step Goal, Harder Step Goal, Easier Calorie Goal, Harder Calorie Goal
Start dateDec 5, 2023
Completion dateApr 9, 2024
Results postedMay 16, 2025

Summary

The goal of this pilot trial is to learn about the optimal intensity level of goals in a digital weight loss intervention among adults with overweight or obesity. The main questions of the study are to assess the feasibility and acceptability of different goal intensities across four domains (calorie goal, step goal, eating window goal, red zone food goal). The investigators will recruit 32 total participants to the trial. Recruitment will occur through remote channels. Interested individuals will be directed to an online screening questionnaire; those who are eligible will then be invited to attend an initial remote session with study personnel to ensure interest and eligibility in the study. The weight loss intervention will last 10 weeks, and all participants will receive a "core" treatment consisting of self-monitoring weight, food intake, and steps (all via digital tools provided by the study team), along with behavioral lessons, action plans, and tailored feedback. Depending on which group participants are assigned to in the study, individuals will receive either a more or less challenging goal across the four domains. All study tasks will occur remotely, thus, participants w

(Feasibility) Engagement in Self-monitoring Body Weight

baseline to 10 weeks · % of intervention days

All Participants89 % of intervention days

(Feasibility) Engagement in Self-monitoring Steps

baseline to 10 weeks · % of intervention days

Step Goal: Easier98 % of intervention days
Step Goal: Harder99 % of intervention days

(Feasibility) Engagement in Self-monitoring Dietary Intake

baseline to 10 weeks · % of intervention days

Calorie Goal: Easier54 % of intervention days
Calorie Goal: Harder79 % of intervention days

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